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20 Douglas St
Guelph, ON, N1H 2S9
Canada

Classes

Filtering by: SATURDAYS

Jan

11

to Mar 28

SATURDAYS

TURKISH GETUPS

Sat, Jan 11, 2020 7:00 AM 07:00 Sat, Mar 28, 2020 9:00 AM 09:00
Lift Guelph (map)
Google Calendar ICS

The Arm Bar build body awareness and strong shoulders. Use it as a warmup for your strength or mobility practice. Start with the “cuddle” and refine this kettlebell skill forever.

Register at liftguelph@gmail.com

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Contact Us

LIFT Guelph

Classes

TURKISH GETUPS

Register at liftguelph@gmail.com