Contact Us

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20 Douglas St
Guelph, ON, N1H 2S9
Canada

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Classes

Filtering by: SUNDAYS
LIFT LESSONS
Jan
26
9:00 AM09:00
SUNDAYS

LIFT LESSONS

Move with us at LIFT Lessons on Sundays for a deep dive into our favourite skills and drills. There will be a new and progressive skill explored each week in addition to the conditioning challenge at the end of the practice. Learn, explore and refine the Barre the Bell and Bodyweight Basics .

Register at liftguelph@gmail.com

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